Summer Sunscreen for Women and Men in India

Understanding Sunscreen and UV Radiation

Before we dive into the best summer sunscreens for Indian skin, let’s first understand how sunscreen works and how UV radiation affects our skin.

UV radiation is a type of energy that comes from the sun and is invisible to the naked eye. There are two types of UV radiation that can damage our skin: UVA and UVB. UVA rays penetrate deep into the skin and can cause premature aging, while UVB rays primarily affect the surface of the skin and can cause sunburn.

Sunscreen works by absorbing or reflecting UV radiation before it can damage our skin. The SPF (Sun Protection Factor) rating on a sunscreen bottle measures its ability to protect against UVB radiation. The higher the SPF rating, the more protection it provides. However, SPF does not measure protection against UVA radiation, so it’s essential to choose a broad-spectrum sunscreen that protects against both types of UV radiation. Summer Sunscreen

Choosing the Right Sunscreen for Indian Skin

Now that we know how sunscreen works and what to look for in a sunscreen, let’s explore some of the best summer sunscreens for Indian skin.

1. Neutrogena Ultra Sheer Dry-Touch Sunblock SPF 50+

Neutrogena Ultra Sheer Dry-Touch Sunblock is a popular choice for both women and men in India. This broad-spectrum sunscreen provides high protection against both UVA and UVB radiation and is water-resistant for up to 80 minutes. Its lightweight formula is easy to apply and absorbs quickly, leaving no white cast or greasiness.

2. La Roche-Posay Anthelios XL Ultra-Light Fluid SPF 50+

La Roche-Posay Anthelios XL Ultra-Light Fluid is another excellent choice for Indian skin. This broad-spectrum sunscreen provides high protection against both UVA and UVB radiation and is suitable for sensitive skin. Its lightweight, non-greasy formula is quickly absorbed and provides a matte finish.

3. Lotus Herbals Safe Sun UV Screen Matte Gel SPF 50

Lotus Herbals Safe Sun UV Screen Matte Gel is a budget-friendly option that provides high protection against both UVA and UVB radiation. Its unique gel formula is quickly absorbed and provides a matte finish, making it ideal for oily or acne-prone skin. It also contains natural ingredients like horse chestnut and comfrey that help soothe and nourish the skin.

Sunscreen Tips and Tricks for Summer

Now that you’ve chosen the right sunscreen for your skin, here are some tips and tricks to make the most of your summer sunscreen routine: Summer Sunscreen

1. Apply sunscreen generously and frequently

Most people don’t apply enough sunscreen or reapply it frequently enough to get the full benefits. Experts recommend applying a shot glass-sized amount of sunscreen to cover the entire body and reapplying every two hours, or after swimming or sweating.

2. Use additional sun protection measures

While sunscreen is essential, it’s not enough on its own to protect your skin from the sun’s harmful rays. Wear protective clothing, such as long-sleeved shirts, hats, and sunglasses, and seek shade during the hottest parts of the day.

3. Choose the right time to apply sunscreen

Sunscreen takes about 15-30 minutes to fully absorb into the skin, so it’s best to apply it before you head outside. Don’t wait until you’re already in the sun to apply sunscreen, as you risk getting sunburned in the meantime.